Wellspring speaks with seven Australians shaking up their industries to ask them to share the rituals which set them up for the day.

Briana Jenkins, 25, tells Wellspring about her green cleaning company and her products which are so natural you could eat them.

Bubbly foodie, author and leading vegan blogger Adele McConnell, founder of Vegie Head, shared with us the 'non negotiables' which keep her happy, healthy, focused and motivated.

Endeavour graduate Kate Reardon shares how she has created the business of her dreams by applying her nutritional medicine and naturopathy skills to launch an award winning detoxification retreat in Ubud.

Perfect Potion's co-owner shares a letter to herself as a first year graduate.

Naturopath Cassandra Boylen shares her top five tips to fight morning sickness naturally.

Eco-model Amanda Rootsey shares her insights on the importance of knowing how and when to say no.

Endeavour College shares the recipe for its popular lavender lozenges after many requests.

A determination to combine the teachings of herbal medicine with expertise in mental health has seen one Sydney psychiatrist pave the way towards a more integrative approach within the medical healthcare model.